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Cure for Acne- Tips on How to Cure Your Acne

Acne is embarrassing and can be humiliating. It can really hurt your feelings when people stare at them and make jokes about them. Also, it’s really frustrating trying to figure out how to get rid of them. So, what I’m going to do is share with you a cure for acne.

That way, you will know how to cure your acne within 3 days.

The cure for acne is:

1. Keeping your face from being oily is the first cure for acne. You can do this by patting (or wiping) your face with facial tissue. Also, you can wash your face with water. If your face is oily, you are at risk of a breakout. So, make sure you keep your face dry.

2. Another cure for acne is drinking water. Make sure you drink plenty of water everyday. Drink 1 to 2 cups of water when you first wake up. By drinking water, you will help get rid of toxins that are in your body that cause you to breakout.

3. Washing your face a couple times a day is another way to cure your acne. You should wash your face with sorbitol or glycerin soap. An example of this type of soap would be neutrogena. Make sure you wash your face first thing in the morning and before you go to bed.

4. Another cure for acne is tea tree oil. After washing your face, apply tea tree oil to your face. This will allow you to get rid of the bacteria on your face that cause you to breakout.

5. Healthy eating is another way to cure your acne. Try to avoid eating foods that are loaded with saturated fats and sugar. Examples of these foods are chips, cookies, sugary sodas, fast food burger and fries, pizza, and other junk foods.

The foods you should eat are fruits, nuts, lean meats (lean beef, tuna, chicken breast, turkey), whole wheat foods, veggies, and other health foods.

These are some cures for acne. If you are breaking out, make sure you do something about it now. By waiting, your acne could spread all over your face and other parts of your body, which include your chest, back, and ever your butt.

Don’t let your acne embarrass and frustrate you anymore. To learn how to get rid of your acne naturally within 3 days, go to http://www.get-rid-of-acne–fast.blogspot.com

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October 26, 2009

Acne Tips

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Breakout, Cure Acne, Junk Foods

How to stop acne breakouts – tips to stop acne while stopping breakouts to avoid scars

Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait for the worse it will become.

1. Drink water to moisturize your skin. When your skin is dry, a hormone called androgen will produce tons of sebum, also known as oil, and the oil produce by androgen will lead to clog pores, and that means more pimples.

2. Shrink your acne with ice cubes. Cover two or three ice cubes with washcloth, and hold it against your acne-affected skin for about 8 or 10 minutes, this will minimize the swelling and prevent breakouts.

3. Eyedrops. Use eyedrops to reduce the redness of your acne-affected skin. Two or three drops will do.

4. Zinc and vitamin c. Eating food that is rich in zinc and vitamin c like meat, beans and fruits strengthen and protect your skin from damage caused by acne. These foods will also help the skin to heal more quickly.

5. Minimize caffeine intake. Caffeine tastes good, but it can dehydrate your skin, and if your skin is dry, you will have more pimples. Furthermore, caffeine is a stimulant; it stimulates everything in your body including the androgen that is responsible for producing sebum.

6. Exfoliate your skin. If our pores to become clogged with the dead skin cells, the oil and the bacteria get trapped inside our pores, and this forms a pimple; exfoliation is the process of removing dead skin cells before they clogged our pores. Exfoliation will stop a pimple before it starts.

7. Medications. Anti-acne medications that contain benzoyl peroxide are a good way to heal acne, prevent future breakouts, and reduce inflammation caused by acne.

8. Laser treatments. Using laser to treat acne is used by dermatologists, it can take a couple of weeks to cure the acne, but it can be expensive, also laser treatment can get rid of acne for a long time.

9. Remove makeup. Before you go to sleep remember to remove your makeup, because makeup can clog the pores if left overnight.

The most important thing you should always remember is to treat your acne while it is still early.

Different cases of acne can be healed, with the right combination of elements; you can stop acne, stop future breakouts, and remove scars.

Acne can lower your self-confidence, but did you know you can cure any acne Acne Breakouts, prevent breakouts, remove acne scars. You can all do that if you start treating your acne now http://www.squidoo.com/acnezine-revolution

Acne Scars, Cure Acne, Pimples